Space
I believe your life speaks to you. Are you listening? At Sacred Circle Counselling, you will be given space to speak your truth and hear your own voice.
Begin
After you are settled, you will be given some herbal tea that will help your reflecting process.
Reflect
The next part isn't always easy as you will be invited to look within and reflect, often facing emotions you haven't faced in a while.
Release
With each emotional release, you take another step on your healing journey which may leave you feeling calmer, renewed, and whole again.
Center
To complete the process, you will learn how to focus your attention on the present moment in order to ground yourself.This will help you cope with the stress in you life better.
Schedule a Session
Call or email to schedule an appointment.